Weigh In record (no journal entry) for 15 January 2020
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197.4 lb
Lost so far: 31.6 lb.
Still to go: 37.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2020:
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311 kcal
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Fat: 24.55g | Prot: 14.60g | Carb: 7.76g.
Breakfast: Cheesy Sausage Puffs, Coffee-Mate French Vanilla Powder Coffee Creamer. more...
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gaining 11.2 lb a week
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rareece2's weight history
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