Weigh In record (no journal entry) for 14 March 2013
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227.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 March 2013:
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2865 kcal
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Fat: 85.10g | Prot: 98.23g | Carb: 308.99g.
Breakfast: kit kat, peanut butter cup, Bananas. Lunch: salad dressing, tossed salad, chicken cordon blue. Dinner: Vanilla Ice Creams, Chocolate Chip Cookie, Beer, 3 Piece Fish 'n Chips. Snacks/Other: Sugar Free Metamucil, Chewing Gum (Sugarless). more...
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2706 kcal
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Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 32 minutes, Resting - 14 hours and 28 minutes, Sleeping - 8 hours. more...
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steady weight
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