Weigh In record (no journal entry) for 09 September 2010
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215.0 lb
Lost so far: 13.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2010:
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251 kcal
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Fat: 2.92g | Prot: 24.50g | Carb: 31.44g.
Breakfast: coffee. Lunch: glutino breadsticks, apple. Dinner: boneless skinless chicken tender. more...
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losing 4.2 lb a week
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pearlysunshine's weight history
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