Weigh In record (no journal entry) for 14 March 2013
|
200.0 lb
Lost so far: 10.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2013:
|
789 kcal
|
Fat: 20.13g | Prot: 36.34g | Carb: 122.97g.
Breakfast: half and half, coffee, Jif chocolate silk, Bananas, Milk (Nonfat), carnation instant breakfast. Lunch: pineapple, carrot sticks, smart ones tuna, Light Mozzarella String Cheese. more...
|
gaining 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Trisa's weight history
|