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@
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134.5 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 January 2020:
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1542 kcal
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Fat: 90.33g | Prot: 80.23g | Carb: 103.84g.
Breakfast: Biedronka Camembert, Ser Mozzarella, Osowa Twarożek Bydgoski Grani, Biedronka Masło Ekstra, Jajko, Chleb Żytni. Lunch: Sernik. Dinner: Olitalia Olej Ryżowy, Biedronka Ale Jaja M, Risana Ryż Basmati Ugotowany. Snacks/Other: Pilos Twaróg Półtłusty, Olitalia Oliwa z Oliwek z Pierwszego Tłoczenia, Pomidory, Ogórek Kiszony. more...
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1595 kcal
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Activities & Exercise:
Desk Work - 3 hours, Resting - 15 hours, Sleeping - 6 hours. more...
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gaining 4.6 lb a week
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