Weigh In record (no journal entry) for 15 January 2020
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140.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2020:
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368 kcal
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Fat: 24.85g | Prot: 31.45g | Carb: 1.92g.
Snacks/Other: Egg. more...
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losing 7.7 lb a week
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sebastian70's weight history
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