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Slender Thread
Journal
14 Mar 13
Slender Thread's Journal, 14 March 2013
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Weigh In record (no journal entry) for 14 March 2013
169.0 lb
Lost so far:
0 lb
.
Still to go:
17.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 14 March 2013:
293 kcal
Fat: 16.28g | Prot: 11.42g | Carb: 32.63g.
Breakfast:
coffee, milk, almonds, bran cereal.
more...
2040 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 45 minutes, Resting - 17 hours and 55 minutes, Sleeping - 5 hours and 20 minutes.
more...
gaining 0.2 lb a week
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