SUEBEN's Journal, 09 September 2010

start again

169.0 lb Lost so far: 0 lb.    Still to go: 19.0 lb.    Diet followed reasonably well.

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649 kcal

Fat: 47.45g | Prot: 49.26g | Carb: 7.17g.   Breakfast: Egg White. Lunch: Low Moisture Part Skim Mozzarella Cheese, Thin Sliced Oven Roasted Turkey Breast. Dinner: Original Bubba Burger. Snacks/Other: Original Coffee Creamer, Regular Coffee. more...

1960 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...