Jancleveland's Journal, 14 January 2020

Eek! I am going the wrong way! Just started taking meds that one of the side effects can be weight gain...
123.0 lb Lost so far: 9.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.
gaining 0.5 lb a week

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Comments 
Ebb and flow ....... like the tides ..... There will be good and bad times in life with our weight and many other things .... But medication is a health issue ... so talk with doctor and put priority on a healthier, better tomorrow ..... You have lost halfway to your goal ...... Congrats and take a breath ..... 
14 Jan 20 by member: Miss Jessie Gypsy
Thank you Miss Jessie Gypsy for the encouraging words! 
14 Jan 20 by member: Jancleveland

     
 

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