cocobutt's Journal, 09 September 2010

So busy with work this week. Need to come up with a meal plan though or I'll be in trouble.
183.0 lb Lost so far: 29.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2010:
1251 kcal Fat: 56.08g | Prot: 78.98g | Carb: 120.28g.   Breakfast: liberte yogurt, whole foods granola, cranberry green tea. Lunch: liberte yogurt, whole foods granola. Dinner: greenwise organic beef, avocado, black beans, tomato, flatout, cilantro. Snacks/Other: cantaloupe, Extra Dark Chocolate 85% Cocoa, cranberry green tea, apple. more...
on diet cocobutt's own diet   losing 1.4 lb a week



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