Weigh In record (no journal entry) for 09 September 2010
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168.0 lb
Lost so far: 21.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2010:
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200 kcal
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Fat: 8.82g | Prot: 4.82g | Carb: 27.66g.
Breakfast: Butter, Toasted Challah Egg Bread, Cantaloupe Melons, Espresso Coffee. more...
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steady weight
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