Weigh In record (no journal entry) for 14 January 2020
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127.2 lb
Lost so far: 0.2 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 January 2020:
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812 kcal
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Fat: 78.16g | Prot: 28.35g | Carb: 1.50g.
Breakfast: Auchan Crème Fluide Entière, Café Expresso, Ghee, Huile de Coco. Dinner: Coeur de Lion Camembert, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). Snacks/Other: Huile de Coco, Café Expresso, Ghee, Huile de Coco, Auchan Crème Fluide Entière. more...
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losing 1.5 lb a week
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