Weigh In record (no journal entry) for 14 March 2013
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233.7 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2013:
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455 kcal
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Fat: 6.75g | Prot: 16.91g | Carb: 82.91g.
Breakfast: Kaffee mit Milch, Kernige Haferflocken, Fettarme Milch, Bananen, Äpfel, Haferflocken. more...
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gaining 4.6 lb a week
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