Weigh In record (no journal entry) for 13 March 2013
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215.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 13 March 2013:
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1498 kcal
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Fat: 57.17g | Prot: 66.30g | Carb: 185.13g.
Breakfast: hashbrowns, egg. Lunch: ginger ale, apple, parmesan cheese, chicken, canned tomato, pizza crust mama. Dinner: Brown Rice (Long-Grain, Cooked), chicken stir fry. Snacks/Other: whole milk, Grand Ice Cream - Chocolate, international delight creamer, pinwheel cookie. more...
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2529 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 10.5 lb a week
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