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Starieyes
Journal
13 Mar 13
Starieyes's Journal, 13 March 2013
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Weigh In record (no journal entry) for 13 March 2013
186.0 lb
Lost so far:
14.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2013:
400 kcal
Fat: 18.50g | Prot: 14.00g | Carb: 47.00g.
Dinner:
Tomato Ketchup, Yellow Mustard, Hot Dogs, Hot Dog Buns, Chicken Noodle Soup.
more...
2250 kcal
Activities & Exercise:
Sitting - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Driving - 30 minutes.
more...
gaining 0.9 lb a week
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