Starieyes's Journal, 13 March 2013

Weigh In record (no journal entry) for 13 March 2013
186.0 lb Lost so far: 14.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 March 2013:
400 kcal Fat: 18.50g | Prot: 14.00g | Carb: 47.00g.   Dinner: Tomato Ketchup, Yellow Mustard, Hot Dogs, Hot Dog Buns, Chicken Noodle Soup. more...
2250 kcal Activities & Exercise: Sitting - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours, Housework - 1 hour, Driving - 30 minutes. more...
gaining 0.9 lb a week

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