Weigh In record (no journal entry) for 09 September 2010
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229.2 lb
Lost so far: 45.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2010:
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1754 kcal
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Fat: 69.86g | Prot: 111.00g | Carb: 190.96g.
Breakfast: breakfast burrito, milk, smart start strawberry oat bites. Lunch: chicken breast, lo carb tortilla. Dinner: center cut bacon, pancake, egg. Snacks/Other: ice cream, cake, nabisco chocolate pretzel. more...
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losing 14.0 lb a week
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