Weigh In record (no journal entry) for 13 January 2020
|
191.4 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2020:
|
1190 kcal
|
Fat: 54.51g | Prot: 56.51g | Carb: 122.82g.
Breakfast: Банан, Яшкино Пряники Мятные, Даниловский Хлеб Пшенично-Ржаной, Яичница. Lunch: Масляно-Уксусная Заправка для Салата (Домашний Рецепт), Лента Лоба, Котлета Куриная. Dinner: Белый Хлеб, Яичница. Snacks/Other: Хурма, Мандарины, Фруктово-Ореховая Смесь. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kileann's weight history
|