Weigh In record (no journal entry) for 08 September 2010
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153.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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935 kcal
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Fat: 37.87g | Prot: 55.45g | Carb: 104.43g.
Breakfast: Egg Omelet or Scrambled Egg with Cheese. Lunch: Light Savory Vegetable Barley Soup. Dinner: NY Steamer Sub (Med). Snacks/Other: Super Stack Extreme Smokin Hot Ranch Potato Crisps. more...
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eewhiz's weight history
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