Weigh In record (no journal entry) for 13 January 2020
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242.0 lb
Lost so far: 0 lb.
Still to go: 92.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2020:
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1948 kcal
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Fat: 66.88g | Prot: 60.36g | Carb: 272.77g.
Lunch: Signature Cafe Five Cheese Pizza, Publix Heath Bar Cookies. Dinner: Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps, Oroweat Russian Rye Bread, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Turkey Breast Meat. Snacks/Other: Ben & Jerry's Phish Food Froyo. more...
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gaining 0.4 lb a week
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