Weigh In record (no journal entry) for 13 March 2013
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190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 March 2013:
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1979 kcal
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Fat: 155.57g | Prot: 111.81g | Carb: 40.81g.
Breakfast: butter, eggs, cheese. Lunch: ranch dressing, cheese, hamburger, olive, cherry tomato, mixed greens. Dinner: bacon, butter, olive oil, chicken leg, brussel sprout, cabbage. Snacks/Other: walnuts, cashew. more...
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gaining 0.5 lb a week
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