Weigh In record (no journal entry) for 13 March 2013
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144.0 lb
Lost so far: 52.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2013:
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811 kcal
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Fat: 38.71g | Prot: 56.63g | Carb: 72.02g.
Breakfast: Sugar Free Hazelnut Coffee Creamer. Lunch: Strawberries, 93/7 Lean Ground Beef, Cooked Asparagus (from Fresh), Melba Toast Classic. Snacks/Other: Triscuit Roasted Garlic Crackers. more...
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losing 0.9 lb a week
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tubbawubba's weight history
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