momofpraise's Journal, 13 March 2013

205.4 lb Lost so far: 0 lb.    Still to go: 80.4 lb.    Diet followed reasonably well.

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1303 kcal

Fat: 45.52g | Prot: 66.66g | Carb: 161.45g.   Breakfast: Original Pad Thai. Lunch: Grated Dry Cheddar or American Type Cheese, Fat Free Refried Beans, Culinary Collection Ranchero Braised Beef. Dinner: Asian Marinated New York Strip, Hot Fish, Chicken Pot Stickers. more...

2876 kcal

Activities & Exercise: Driving - 20 minutes, Housework - 1 hour, Dance (fast step, aerobic) - 54 minutes, Resting - 13 hours and 46 minutes, Sleeping - 8 hours. more...