Weigh In record (no journal entry) for 25 September 2008
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180.0 lb
Lost so far: 3.7 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2008:
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1204 kcal
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Fat: 34.73g | Prot: 70.37g | Carb: 168.83g.
Breakfast: Light Whole Grain Bread, weight watchers cheese, beneFIT yogurt. Lunch: Tortilla Crusted Fish. Dinner: Original Baked Potato Chips, peas, nectarine, healthy life, salmon burger. more...
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steady weight
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aturtle's weight history
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