Weigh In record (no journal entry) for 08 September 2010
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226.0 lb
Lost so far: 22.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2010:
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1755 kcal
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Fat: 107.04g | Prot: 67.77g | Carb: 123.55g.
Breakfast: Thomas' Bagel Thins, 1/3 Less Fat Garden Vegetable Cream Cheese. Lunch: Mousse Temptations - Chocolate Indulgence, Classic Sliced Hot Dog Buns, Apple Chardonnay Chicken Sausage. Dinner: Chicken Taco Salad. Snacks/Other: Fruit 'n Swirl Stix. more...
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losing 2.6 lb a week
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