Jeri_Joseph's Journal, 08 September 2010

WebMD meeting today. Rained 12" over the last two days.

128.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1439 kcal

Fat: 44.61g | Prot: 50.47g | Carb: 228.21g.   Breakfast: Craisins, Old Fashion Oatmeal, Coffee. Lunch: Chewy Bars - Oats & Strawberries with Almonds, Extra Thin Enriched Sandwich Bread, PB2 Powdered Peanut Butter. Dinner: Vanilla Instant Pudding, Spaghetti with Tomato Sauce and Vegetables, Chicken Enchiladas with Cheese Sauce & Rice. Snacks/Other: Cheese Wedges. more...

1847 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 5 hours, Resting - 10 hours, Desk Work - 8 hours. more...