Weigh In record (no journal entry) for 08 September 2010
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135.0 lb
Lost so far: 32.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 September 2010:
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981 kcal
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Fat: 60.78g | Prot: 95.79g | Carb: 10.17g.
Breakfast: bacon, eggs. Lunch: Sweet Freedom Ice Cream Lites, Organic Baby Swiss Cheese Sliced, chicken breast, bacon. Snacks/Other: sugar free boysenberry, Cheesecake Filling. more...
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2533 kcal
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Activities & Exercise:
Housework - 5 hours, Desk Work - 3 hours, Calisthenics (heavy, e.g. pushups) - 1 hour, Resting - 9 hours, Sleeping - 6 hours. more...
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steady weight
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