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쭉쭉 내려가라ㅋㅋ
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146.2 lb
Lost so far: 0 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2020:
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562 kcal
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Fat: 11.38g | Prot: 25.31g | Carb: 91.87g.
Lunch: 인절미, 샤인머스캣, 삶은 계란. more...
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losing 3.1 lb a week
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아쥬 겸댕이's weight history
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