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So I am off to a good start. Hopefully I can keep it going.
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216.7 lb
Lost so far: 5.3 lb.
Still to go: 66.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2020:
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1488 kcal
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Fat: 37.50g | Prot: 39.00g | Carb: 233.00g.
Breakfast: Water . Lunch: Water . Dinner: Water , Lipton Sweetened Iced Tea, Taco Bell Mexican Rice, Taco Bell Guacamole Side, Taco Bell Vegan Crunchwrap Supreme , Taco Bell Bean Burrito (No Cheese). Snacks/Other: Water , Water . more...
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losing 12.4 lb a week
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