Weigh In record (no journal entry) for 12 January 2020
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163.1 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 January 2020:
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2347 kcal
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Fat: 103.34g | Prot: 108.80g | Carb: 251.80g.
Breakfast: Thé Vert, Banane, Saint Alby Jambon Sec Supérieur. Lunch: Ferrero Mon Chéri, Fraises, Clémentines, Vinaigrette Italienne (Fait avec du Vinaigre et d'Huile), Tomates Cerises, Salade Verte, Beignet, Cuisse de Poulet (Peau Pas Mangée), Toque du Chef Lasagnes à la Bolognaise. Dinner: Oranges, Chêne d'Argent Pointe de Brie, Cuisse de Poulet (Peau Pas Mangée), Saucisson Sec, Beignet, Étoile d'Or Emmental, Pâtes (Cuites). Snacks/Other: Truffe au Chocolat. more...
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1795 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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gaining 0.7 lb a week
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