jade earlabaugh's Journal, 08 September 2010

Weigh In record (no journal entry) for 08 September 2010
190.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 September 2010:
1608 kcal Fat: 67.61g | Prot: 56.45g | Carb: 201.43g.   Breakfast: English Breakfast Tea with Skim Milk, Hard-Boiled Egg, Light Fat Free Blueberry Patch Yogurt. Lunch: Tortilla Corn Chips, Mexican Style Chicken Broth Soup. Dinner: Pinto Beans (Regular), Chips (Regular), Fish Taco. more...
2139 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...
steady weight

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