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Almost to the 30 lb mark! I need some new pants! :-)
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265.8 lb
Lost so far: 29.2 lb.
Still to go: 105.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 September 2010:
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1283 kcal
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Fat: 41.32g | Prot: 81.13g | Carb: 159.78g.
Breakfast: land o lakes half and half, sugar free vanilla syrup, coffee, active pecan oatmeal, water. Lunch: strawberries, mango, tomato, shredded lettuce, kroger monterey jack, london broil. Dinner: coke zero, cantaloupe, lite italian dressing, tomato, cucumber, shredded mozzarella cheese, hunts spaghetti sauce, trader joe turkey meatball, barilla spaghetti, butter, hamburger bun. Snacks/Other: bottled water, skinny vanilla latte, plum, pretzel thins, kroger ham, water. more...
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losing 2.6 lb a week
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 Comments
08 Sep 10 by member: tephraim2
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Hooray for new pants! Thanks for stopping by my journal today as it is nice to meet a fellow TOWANDA person!!!
09 Sep 10 by member: Lisa Online
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