Weigh In record (no journal entry) for 11 January 2020
|
182.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 January 2020:
|
150 kcal
|
Fat: 2.50g | Prot: 5.00g | Carb: 27.00g.
Breakfast: Quaker Steel Cut Oatmeal. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kimw155's weight history
|