bmtate's Journal, 08 September 2010

stomach bug. water weight lose

202.5 lb Lost so far: 39.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.

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350 kcal

Fat: 12.50g | Prot: 22.00g | Carb: 69.00g.   Lunch: SoBe Life Water Mango Melon, Lifewater Yumberry Pomegranate. Dinner: Chocolate Deluxe High Protein Bar, SoBe Lifewater Acai Fruit Punch. Snacks/Other: York Peppermint Pieces. more...

2340 kcal

Activities & Exercise: Standing - 30 minutes, Resting - 9 hours and 20 minutes, Walking (slow) - 2/mph - 10 minutes, Sitting - 2 hours, Sleeping - 12 hours. more...