Weigh In record (no journal entry) for 08 September 2010
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131.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 September 2010:
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1699 kcal
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Fat: 62.18g | Prot: 92.09g | Carb: 202.48g.
Breakfast: apple, blueberries, flaxseed, yoghurt. Lunch: pickle, mayo, tomato, cheddar, bread, apple. Dinner: tomato, quinoa, trout. Snacks/Other: rice crackers, almonds. more...
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1697 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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