jewelie258's Journal, 08 September 2010

omg omg omg i haven't been this weight since 8th grade! WOOOOT YaY me!

276.0 lb Lost so far: 47.0 lb.    Still to go: 126.0 lb.    Diet followed reasonably well.

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1159 kcal

Fat: 59.78g | Prot: 58.38g | Carb: 104.49g.   Breakfast: strawberries, Light Plain Soymilk, Protein Shake. Lunch: chicken soup. Dinner: smart balance, Zucchini. Snacks/Other: Baby Carrots, Golden Delicious Apples, Crunchy Granola Bars - Oats 'n Honey. more...

3948 kcal

Activities & Exercise: Exercise machine (moderate) - 20 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...