Weigh In record (no journal entry) for 12 March 2013
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176.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2013:
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1611 kcal
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Fat: 59.47g | Prot: 50.81g | Carb: 227.50g.
Breakfast: Blueberries, Sugar, Greek Yogurt - Plain, GOLEAN Crunch! - Honey Almond Flax. Lunch: sweet peas, Light Chunky Blue Cheese Dressing, Pickled Beets (Solids and Liquids, Canned), Cheese & Garlic Restaurant Style Croutons, garden salad, Pepperoni Pizza Slider. Dinner: Yellow Sweet Corn, Pinto Beans, Salsa, Avocados, White Tortilla Chips. Snacks/Other: Salsa, Avocados, White Tortilla Chips. more...
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gaining 0.3 lb a week
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hautefort's weight history
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