Had a two day business trip this week. Owner and Customer bought some tasty dinners and lunches. I tried to behave and watch my cal intake (avoiding strong drink). No real weight change during the trip (yea). Still trying to get back into a weight loss mode to get back to 206. Should be possible now as I don't have any trips scheduled until the end of the month.
|
216.4 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
gaining 1.8 lb a week
|