|
Time to get on track holidays are over
|
327.8 lb
Lost so far: 57.2 lb.
Still to go: 52.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 January 2020:
|
2907 kcal
|
Fat: 149.21g | Prot: 88.74g | Carb: 315.24g.
Lunch: Cheesecake with Fruit, Olive Garden Spaghetti with Meat Sauce Mini Pasta Bowl, Olive Garden Meatballs, Olive Garden Italian Sausage, Olive Garden Garden-fresh Salad with Dressing, Olive Garden Zuppa Toscana, Olive Garden Bellini Peach-Raspberry Iced Tea. Dinner: Red Cabbage , Turnip, Tomatoes, Doritos Cool Ranch Tortilla Chips. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
c1here's weight history
|