Tooney's Journal, 08 September 2010

201.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed reasonably well.

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231 kcal

Fat: 11.47g | Prot: 15.69g | Carb: 16.23g.   Breakfast: water, laughing cow cheese, fried egg, ham, 1 piece whole wheat toast. more...

2374 kcal

Activities & Exercise: climbing stairs - 10 minutes, Wii - 30 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...