Weigh In record (no journal entry) for 10 January 2020
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210.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 January 2020:
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1179 kcal
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Fat: 57.20g | Prot: 30.58g | Carb: 145.67g.
Breakfast: Granny Smith Apples, Gala Apples. Lunch: Fresh Express Strawberry Fields Salad Kit. Snacks/Other: Oh Snap! Pickling Co. Dilly Bites, Sabra Guacamole with Tostitos Rolls, thinkThin Lemon Delight High Protein Bar. more...
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mrsvondrak's weight history
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