tvouillamoz's Journal, 10 January 2020

Weigh In record (no journal entry) for 10 January 2020
134.7 lb Lost so far: 24.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 January 2020:
2834 kcal Fat: 109.49g | Prot: 98.85g | Carb: 355.91g.   Breakfast: Nu3 VEGAN Prot. 3K Strawberry, Coop Karma Bio Rice Drink (Lait de Riz). Lunch: Grey-Poupon Moutarde Forte de Dijon, Pommes de Terre (Chair, avec du Sel, Bouillies), Chou Rouge, Beyond Meat Sausage. Dinner: Veganz Biscuits Sandwich, Huile d'Olive Extra Vierge, Barilla Mezze Penne Tricolore. Snacks/Other: Coop Qualité & Prix Rob & Lissy Rustico Mega, Ültje Cacahuètes, Grillées et Salées, Ültje Cacahuètes, Grillées et Salées, Veganz Biscuits Sandwich. more...
gaining 1.8 lb a week

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