Weigh In record (no journal entry) for 24 April 2010
|
238.0 lb
Lost so far: 0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 April 2010:
|
2712 kcal
|
Fat: 97.26g | Prot: 113.21g | Carb: 254.41g.
Breakfast: Bananas. Lunch: Stuffed Jalapenos (3), Side Corn Tortilla Chips (5 oz), Original Steak Baja Taco, Original Steak Baja Taco, Original Steak Baja Taco. Dinner: Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Refried Beans, Beef Outside Skirt Steak (Lean Only, Trimmed to 1/4" Fat). more...
|
|
3688 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 1 hour and 5 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
patricpuente's weight history
|