Weigh In record (no journal entry) for 10 January 2020
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246.0 lb
Lost so far: 11.9 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2020:
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377 kcal
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Fat: 18.31g | Prot: 19.56g | Carb: 34.81g.
Breakfast: Геркулес Овсяные Хлопья, Яичница. more...
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gaining 0.8 lb a week
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9172518@mailru's weight history
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