Ramona0's Journal, 09 January 2020

212.0 lb Lost so far: 118.0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

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2788 kcal

Fat: 112.13g | Prot: 137.47g | Carb: 308.71g.   Breakfast: Starbucks White Chocolate Mocha (Grande), Mimis Cafe Cinnamon Brioche French Toast, America's Choice Bacon Thick Sliced. Lunch: Mrs. Fields Chocolate Chip Cookies (34g), Chicken Out Rotisserie 1/4 Dark Chicken with Skin, Ocean Spray Jellied Cranberry Sauce, Cotton Candy, Cheesecake, Turkey Meat . more...

3024 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...