Weigh In record (no journal entry) for 09 January 2020
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195.8 lb
Lost so far: 33.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2020:
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772 kcal
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Fat: 62.03g | Prot: 48.65g | Carb: 3.96g.
Breakfast: Coffee, Jimmy Dean Premium Pork Regular Sausage, Great Value Mild Cubed Cheddar Cheese, Egg, Oscar Mayer Traditional Bacon. more...
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losing 9.8 lb a week
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rareece2's weight history
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