kuwa2004's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
125.2 lb Lost so far: 28.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 March 2013:
814 kcal Fat: 34.40g | Prot: 29.10g | Carb: 96.80g.   Breakfast: 焼プリン. Lunch: ホットドッグ, 明太子チーズフランス. more...
1812 kcal Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...
losing 7.7 lb a week

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