Stormtrooper26's Journal, 11 March 2013

162.2 lb Lost so far: 1.0 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

---

1005 kcal

Fat: 17.00g | Prot: 48.00g | Carb: 172.00g.   Breakfast: Mocha Frappuccino (9.5 oz), Special K Pastry Crisps - Strawberry. Lunch: Spicy Brown Mustard, Healthy Goodness Fiber For Life Light Potato Bread, Deli Select Club Sandwich - Oven Roasted Turkey Breast, Sugar Free Black Cherry, Special K Cracker Chips - Sour Cream and Onion (Kellogg's). Dinner: top chef crustless chicken pot pie. Snacks/Other: Skinny Cow, Kosher Baby Dill. more...

2122 kcal

Activities & Exercise: Shopping - 20 minutes, Desk Work - 7 hours and 40 minutes, Resting - 8 hours, Sleeping - 8 hours. more...