Weigh In record (no journal entry) for 11 March 2013
|
247.0 lb
Lost so far: 12.0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2013:
|
1131 kcal
|
Fat: 61.42g | Prot: 130.79g | Carb: 14.45g.
Lunch: 1 colby jack cheese stick sargento, 3 strips of bacon, 3 whole eggs scrambled. Dinner: ice berg shredded lettuce, cheese dip, grilled steak strips, grilled chicken strips. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jennygregorymbc1's weight history
|