Weigh In record (no journal entry) for 11 March 2013
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189.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 March 2013:
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756 kcal
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Fat: 18.55g | Prot: 55.88g | Carb: 108.40g.
Breakfast: orange, eggs, canadian bacon, thomas' english muffin. Lunch: kraft fat free italian, salad, Light Chicken Noodle Soup. Dinner: skim milk, reduced fat cheddar, spaghetti squash. Snacks/Other: dannon light greek. more...
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2666 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 35 minutes, Walking (brisk) - 4/mph - 35 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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