mom2-4girls's Journal, 11 March 2013

211.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

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1388 kcal

Fat: 84.15g | Prot: 84.21g | Carb: 70.65g.   Breakfast: Coffee, Caramel Macchiato Coffee Creamer, 100% Liquid Egg Whites. Lunch: Beef Franks, Beef & Cheese Patty. Dinner: Bacon Cheddar Fries, Grilled Chicken (Skin Not Eaten). Snacks/Other: Boiled Egg. more...

2382 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...